The 5-Day Pelvic Pain Shift

A 5-day nervous system program from Dr. Hope L. Hayes, DPT, EdM — for women ready to stop bracing and start healing.

What Happens Over 5 Days:

  • Day 1: Why Nothing Has Worked

    The neurological explanation that changes how you understand your own body and why everything you've tried missed the real problem.

  • Day 2: Mapping Your Nervous System

    Identify your personal triggers, stress patterns, and the specific moments your body locks down — so you finally understand what's been driving your pain.

  • Day 3: The First Release

    Techniques that teach your nervous system it's safe to let go. Done in bed, at night, privately. No equipment needed.

  • Day 4: Deeper Release + Stress Interruption

    Advanced techniques that work during your daily life.

  • Day 5: Integration + Live Group Call

    Cameras off. Completely anonymous. Direct access to Dr. Hope for your questions, not a webinar, an actual conversation.

Also included:

  • Guided Nervous System Audio — designed to help your nervous system wind down. Use it every night, not just during the program.

  • "Your Nervous System Map" Workbook — helps you see your own patterns. The ones that have been hiding in plain sight.

  • Lifetime Access — all recordings, replays, and materials. Revisit whenever you need.

This really helped me understand that there is a combination of factors that can be contributing to my pain. I feel much more confident on how to move forward with my pelvic pain and how to treat it

Magnolia 52

She (Dr. Hope) provides a safe space to be vulnerable and encourages self reflection, honesty and accountability.

Lynn 38
SUMMARY
ItemQuantityPrice
5-Day Pelvic Pain Shift
1
$297.00
Partner Communication Guide
Word-for-word scripts for the conversations you've been avoiding with your partner. Add it now for just $37
Order Summary
ItemQuantityAmount
5-Day Pelvic Pain Shift1$ 297.00
Order Total
$0.00
* 100% Secure & Safe Payments *